What ingredients are in IH3?

What ingredients are in IH3?

Epimedium extract (Horny goat weed)
Chinese Tonic For Sexual Vitality Herbal Supplement Planetary Formulas Full Spectrum Horny Goat Weed combines epimedium extract standardized to 10% flavonoids as icariin) with whole leaf epimedium to insure a full spectrum of important constituents. Epimedium is one of the most valued tonics of Chinese herbalism. In China it is especially used for supporting healthy sexual activity – thus its name, Horny Goat
Maca Root
For as long as 2,000 years, maca has been cultivated in South America for its natural libido, energy, and stamina enhancing abilities. It causes no side effects, and can be used by both men and women as an aphrodisiac, libido enhancer, and energy and stamina booster. As with many herbs, maca builds in potency after a few weeks of use
Siberian Ginseng
Siberian Ginseng has been shown to enhance mental acuity and physical endurance without the let down that comes with caffeinated products. It increases energy, stamina, and vitality.
Muira Puama
Native tribes in Brazil’s Amazon River and Venezuela’s Orinoco River have used muira puama for various functions, including one that is much-sought-after and seldom found, and inspires widespread attention from around the world: aphrodisia. Also known as potency wood, muira puama is derived from two species of small, shrubby trees in the olive family. A paper presented at The First International Congress on Ethnopharmacology held in Strasbourg, France, in 1990, described a trial done at the Institute of Sexology in Paris on 262 men with erection problems and a lack of sexual desire. Researchers found that over half of the subjects given a daily dose of muira puama extract over two weeks experienced positive benefits to their sex lives.
Velvet Bean
Over a thousand years ago the Ayurvedic physician Sus hruta wrote that Mucuna is a powerful aphrodisiac and tonic. It has been shown to increase testosterone levels. The plant is indigenous to India. The extract is also known to enhance mental alertness and improve coordination. These properties combined with its reported aphrodisiac effects indicate potential use in energy formulations for sports nutrition. It has also been used to control depression and improve mental alertness.Also called dopa bean, contains naturally occurring L-dopa a known libido-booster.
Damiana Leaf
Damiana has been hailed as an aphrodisiac since ancient times, particularly by the native peoples of Mexico. Other folk uses have included asthma, bronchitis, neurosis, and various sexual disorders. The leaves of damiana were originally used as medicine by the indigenous cultures of Central America, particularly Mexico. It has been used as an aphrodisiac and to boost sexual potency in men by the native peoples of Mexico, including the Mayan Indians, for thousands of years. It is said to act as a sexual stimulant and produce a feeling of general well being. Damiana is sometimes used in men to treat spermatorrhea, premature ejaculation, sexual sluggishness, and prostate complaints. It is often used in combination with other herbs to treat impotence.
Avena Sativa
Avena sativa is Latin for wild oat, Some believe the idiom “sowing your wild oats” is based on the observation that stallions given wild oat experienced greater sex drives. Historically, Avena sativa was prescribed as a traditional botanical medicine for the treatment of disorders of the liver, kidney and joints. The herb was also used as a tonic to help control the nerves, depression and as a natural aphrodisiac and strength enhancer for both and women. Clinical studies at the Institute for Advanced Study of Human Sexuality have shown that Avena sativa helps improve libido dramatically. They have shown that Avena sativa exerts its action by freeing up testosterone. Bound testosterone is not as effective as free testosterone in promoting sexual desire. Free testosterone also increases stamina and promotes muscle growth. The study also showed that both males and females have reported positive results including better stamina and an overall feeling of well being.
Saw Palmetto
Saw palmetto is a low-growing palm, native to the West Indies and the Atlantic coast from South Carolina to Florida, whose berries have been cherished by herbalists and natural medicine practitioners for years. Saw palmetto is now a popular and effective treatment for prostate enlargement in men. The benefits of Saw Palmetto can be traced back centuries where the natives of Florida depended upon the berries as a staple food item and was included in the Indian medicine mans array of healing herbs medicinal value of Saw Palmetto as tinctures of the fruits and crushed seeds being used for relief of prostate gland swelling various aphrodisiac qualities. Saw Palmetto is included to improve overall male sexual health, thus increasing the effectiveness of the other ingredients.
Cayenne
A stimulant for the body and blood. Helps move blood through the veins and arteries with more power and regulates circulation.

Just How Safe Are Penis Enlargement Methods?

Penis enlargement is an issue for so many men including you (why are you reading this). It is a fact that most men are interested in penis enlargement. The truth is that most men are not satisfied with their penis length or their sexual performance and would increase the size if they knew how to.

You might not be satisfied with the size of your erect penis, and you are to embarrassed to talk with your doctor about your problem.
You might be convinced that your penis is not large enough to satisfy your lover. You are probably right if you do not see you penis as big then it is not big enough for your lover.

This might have lead to an overall lack of confidence when you are making love with your partner, and this lack of confidence often leads to your poor performance in bed, which only makes the problem worse and leading to feelings of inadequacy. This might have lead to relationship problems as these feelings take root and deepen Have you ever been dumped because of small penis size? I know of guys who have been.

When such feelings that you are an unsatisfactory lover take over you it leads to a lack of desire to have sex, which your woman may interpret as sexual rejection. This would lead to further misunderstanding regarding sex and the relationship, and often leads to serious problems between you and your lover .

The adult entertainment industry is full of ads for products and programs for the enlargement of the penis. The products include pills, creams and sprays that claim they will cause penis growth.
Some of these claims are outrageous. Below we will discuss some penis enlargement methods available presently.

Natural Penis Enlargement Exercises

Penis enlargement exercises are among the safest methods, as you remain in control of the enlargement process. Penis enlargement exercises make use of your hands for enlargement, so there are fewer risks than with other methods.

Natural Penis Enlargement Exercises will only work well for you if you are using it properly, so it is very important to make sure that the information you get about the Penis enlargement exercises is clear and understandable.

Only go for Penis Enlargement program that offers clear instructions, preferably with pictures so you can see how each Penis Enlargement exercise is going to be performed.

Penis Enlargement exercises gives you the following benefits and more:

a lot more “staying power”

ejaculate a lot further

strengthens your penis muscles

increases your penis in length and girth

There are a few good penis enlargement programs available that give gains but they must be combined with a good Penis Enlargement pill a few of them are listed below:

Penis Enlargement Pumps

In the early days of the internet One of the most common products advertised for penis enlargement was the penis pump. The principle behind the penis enlargement pump is creating a vacuum around the penis and bringing blood to the penile tissue. This is helpful to men with extremely poor circulation to have an erection.

There is no evidence that penis pumps cause any permanent increase in the size of the penis. When you use a penis pump over a period of time it is likely that you will not be able to get an erection without using the penis pump.

Using Weights

Using weights is a no go area, even though with continued use of weights you get a long penis , you also get a thinner penis. The stretched penile tissue would result in difficulty to achieve and maintain your erection.

Using weights could cause decrease in blood circulation to your penis, which may lead to serious problems such as tissue damage.

Penis Enlargement Creams

There is no cream that is capable of increasing the size of the penis on its own, such cream only allow increased blood flow to the penis tissues which by it self cannot lead to an increase in the size of the penis.

Enlargement Surgery

Surgery is a very scary option for me and of course it is very expensive where I live. Surgery should not be an option for you there is a safer way out and surgery, can cause complications like infection, scar tissue formation which could lead to a badly curved penis.

Surgery does not have any effect on your staying power, or the strength of your erection, so please avoid surgery.

Penis Enlargement Devices

Those so called extenders or whatever name they give to them are just another way of making money from desperate men who need to enlarge their penis, it is not that they do not work it is just that you need to wear such extenders for as long as 12 months to gain 1-2 inches. How many guys want to wait that long to gain a few inches huh!!

Penis Enlargement Pills

Penis Enlargement pills caused increased blood flow to the penile tissues on their own they may not give permanent gains but in combination with a good penis enlargement exercise program they give permanent gains. The combination of Penis enlargement pills and exercises tend to work faster than Penis enlargement exercises alone.

There are a few good Penis Enlargement Pills available on the internet try any one of the following because they do work, but hey remember you have to use them with a Penis Enlargement Program:

Penis Enlargement Patches

Penis enlargement patches are just like penis enlargement pills but with more hassles, they do the same thing (cause blood flow to the penis) but you have to wear the patches on your skin to release the ingredients into your blood stream, what’s the point why not just take a pill maybe the companies are just trying to make more money knowing that some of the patches you ordered may fall off making you order for more!!

MY RECOMMENDATION

I would say based on my own experience and the research I carried out on all Penis Enlargement methods presently available in the market I would say the best and quickest way to increase the size and girth of your penis without any hassles is a combination of a good penis enlargement pill and Penis enlargement exercises.

For More information on the best penis enlargement pills and exercise program available on the net visit: natural penis enlargement

Temitayo Olatunde is passionate about educating couples both young, middle aged and old enjoy a great sex life. Visit his blog where he discusses a lot more on how to achieve an explosive sex life!