How To Increase Pennis Size In Hindi Language

How To Increase Pennis Size Naturally In Hindi Language

How To Increase Pennis Size In Hindi Language
How To Increase Pennis Size In Hindi Language

How To Increase Pennis Size In Hindi Language. jaisa ke aap jante hai ke penis ka size kitna important rakhta hai. har vyakti yehi chahta hai ke penis ka size badhe aur bahut se purush yeh sawal puchte hai ke penis ke size badhya ja sakta hai.  penis ka size kaise badhaye ya penis ka size aur shape me kaise badlao kare. kuch purush to apne penis ke size ko lekar bahut preshan ho jate hai. ke ling ka size ko kaise badhaya jaye. is sawal ka jawab diya jaye to ha hota hai.  ke ling ke size me izafa kar sakte hai.  penis ke size me izafa kiya ja sakta hai. ling ke size ko badhaya ja sakta hai. is ke liye kuch narutal tarike ka upyog karna hoga. jis ke wajah se aap penis ke size me izafa kar sakte hai. penis ka size badhane me food aur exercise bahut zaruri hota hai. yeh natural way means tarike me aata hai.

Ling Ko Bada Aur Mota Lamba Karne Ke Gharelu Tarike

High Calories Wale Khane (Foods) Na Khaye

Jaise ke hum naturally gharelu khane khate hai. jis ke karan hamari body ko zaruri protien aur vitamines milte hai. jis ke karan hum zinada rahe pate hai. lekin foods me bhi alag alag prakar hote hai. jaise ke high calori wale foods is me colori bahut zyada hoti hai. jis se apne body ko bahut nuksan pahuchta hai. aur tarah tarah ke bimariya bhi paida hoti hai. jis ke karan hi penis ke size me aur shape me problems aa sakte hai.  high colori wale foods se charbi fat zyada hoti hai. jis se pet par charbi badh jati hai.  jis se aap ka pet foola foola lagta hai.  jis ke wajah se ling bhi hame chhota nazar aata hai.  ho sake to high colori foods roz ke khane me na le.

Khane Me Sabziya Aur Phalo Zyada Istemal Kare

Sabziyo aur phalo ka zyada se zyada istemal kijiye kyu ke is me anti oxidant hote hai. jo body ko mazbut rakhta hai. aur sharir ko bhi fit rakhta hai. ling ke akar badhane ke liye sabziya aur phalo se penis ki maspeshiyo me khul jati hai.  jis se aap ki muscles me blood circulation clear karta hai.  jis se  aap ka penis ka size badhne me madad milti hai.

Niyamit Exercise Kare: Penis Enlargement Exercise

Exercise hamare body ko bahut fayda puhchati hai. jaise ke hum jab exercise karte hai to hamare sharir ko harkat milti hai. aur exercise se hamare penis ke size me izafa kar sakte hai. yeh asan aur effective tarika hai jis ke wajah se aap ling ki size me izafa kar sakte hai.  daily exercise me karne par aap active rahete hai. aur ling me bhi mazbuti aati hai.  exercise se na sirf muscles banae ya pet kam karne ke liye nahi ki jati hai. balke exercise se penis ke naso means ling ki muscles me kamzori ko door karta hai. aur penis ko mazbut banata hai.  jis se blood circulation clear hota hai aur penis ke size me izafa hota hai.

Pet Ka Fat kam kijiye

Pet ka fat kijiye jis  ke wajah se agar aap ka ling ka size bada bhi ho to wo pet ke samne aap ka ling ka size chhota lagta hai. is liye agar aap penis ka size jitna hai utna dikhene ke liye aap ko pet ka fat kam karna hoga. jis se aap ka penis ka size padh jata hai.  How To Increase Pennis Size In Hindi Language.

Tanav kam kariye

Tanav life par bura asar dalta hai. us se bhi zyada sexual life par is ka bura asar hota hai. tanav se penis ka size reduce ho jata hai.  jab bhi aap tanav me rehte hai. jab penis me khoon penis tak pahuch nahi pata hai. jis ke karan aap ke penis ka size kam ho jata hai. aur penis me tarah tarah ki problems aani shuru ho jati hai.  yeh bhi penis ke size me kami ki wajah banta hai.  How To Increase Pennis Size In Hindi Language.

Smoking Na kare

How To Increase Pennis Size In Hindi Language. Waise to smoking ke bahut saare nuksan hote hai. jaise ke cancer wagaira lekin smoking sexual life par bhi asar dalta hai. is se penis ke size me kami aati hai.  smoking se blood body me puri tarike se pahuch nahi pata hai. yeh penis ke aur anye naso ko block kar deti hai. jis ke karan body me paryapt matra me blood pahuch nahi pata hai. jis se body ka vikas puri tarike se nahi ho pata hai.  jis ke karan se penis me kamzori aur penis me ke size me kami aati hai.

Body Warm Up Kare

Tandha tapman penis ke size ko reduce karta hai. is liye body ko warm up karna zaruri hota hai.  sharir ko garam rakhne ke liye garam pani se snan kare mean garam shower le.

How To Increase Pennis Size In Hindi Language

Penis Ka Size Badhane Wala Medicine: Penis Enlargement Medicine

Penis ka size badhane ke liye aap medicine ka bhi upyog kar sakte hai. penis ke nase kamzor ho jate hai.  jis ko repair karne ke liye aap penis ke size ke liye oil ya capsules ka upyog bhi kar sakte hai. is method ke zariye bhi aap penis ke size me izafa kar sakte hai. main aap ko penis ka size badhane wala medicine batane ja raha  hu jis ko upyog karne par aap penis ke size me kafi had tak badha sakte hai.

Penis ka size Badhane wala Medicine hai,  IH3 capsules aur IH4 oil hota hai.  jo ling ka size badhane me madad karta hai.  yeh medciine 100% fresh herbal aur natural jadi-butiyo se tayar kiya gaya hai. is dawai ka koi bhi side effects nahi hota hai. aur penis ka size badhane me bahut effective mana jata hai. yeh medicine pichhle 10 year se selling ho raha hai pure bharat me.  is medicine ko specially penis ka size aur weakness problems ke liye banaya gya hai. IH3 capsules penis ko internally strong karta hai. aur penis ke shape ko sahi karta hai. is dawai ko bahut saare purusho ne upyog kiya hai. aur bahut saare log is dawai ka upyog kar rahe hai.  is medicine ka bhi aap upyog kar sakte hai.  yeh medicine use karne me asan aur effective hai. ”This Medicine Is Easily Available In Cash On Delivery”

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Ladki Ko Sex Ke Liye Kaise Razi Kare

Ladki Ko Sex Ke Liye Kaise Manaye

Ladki Ko Sex Ke Liye Kaise Razi Kare
Ladki Ko Sex Ke Liye Kaise Razi Kare

Ladki Ko Sex Ke Liye Kaise Razi Kare

Ladki ko sex ke liye kaise razi kare, ladki or Gf. Ko ko sex ke liye kaise manaye, ladki ko sex ke liye kaise tayar kiya jaye is tarike ke sawal har vyakti ke mann me hota hai. Ek baat is dhyan rakhe ke zor zabardasti karne se ladkiya sex ke liye razi nahi hote hai. Is ke liye ladki ke mann me aap ko feeling paida karni padti hai. Agar aap kisi ladki se pyar karte hai ya uske sath sex sambandh banana chahte hai to aap ko ladki ki har pasand na pasand wali chizo lo dhyan me rakhe. Kyu ke yeh baat bahut zaruri hoti hai.  ladki ko sex ke liye manane me aap ko bahut tarike ke trick ka upyog karna padega jis se ke aap ladki ko sex ke sex ke liye razi kar sake.  main aap ko is post me kahi tarike bataunga jis ko follow karke aap ladki ko sex ke liye razi kar sakte hai.

Ladki Ko Sex Ke Liye  Tayar Karne ke Tips: Ladki Ko Sex Ke Liye Manane Ke Tips

Sabse Pahele Kya Kare

Ladki Ko Sex Ke Liye Kaise Razi Kare. Sab se pahele aap ko ladki ke nazdik baith kar pyar bhari baate karna hogi. jis se wo aap ki aap ke tarf attaract hogi. aur wo bhi aap se baate karegi. is ka fayeda yeh hoga ki aap ki nazdikiya badh jayegi aur aap baat baat me us se hasi mazak bhi kar sakte hai.Ladki Ko Sex Ke Liye Kaise Razi Kare. aap ko ladki se achhi achhia aur romantic baate karna chahiye jise se ke ladki aap se aur free ho jaye. phir ladki bhi aap se khul baate karne lagegi. Direct ladki se sex ki baate na kare ya to aap ke paas se chali jayigi ya naraz ho jayegi. kyu ke har ladki ya har koi shadi se pahele sex karna galat samajhti hai. To aap sex ke liye direct na bole jaise ke , mujhe tumhare sath sex karna hai,ya kya main tumhare sath sex kar sakta hu, ya agar tum sex nahi karogi to main naraz ho jaunga, ya phir agar tum mujh se pyar karti hia to mere sath sex karo. in sab baato ko galti se bhi na bole. is se ladki naraz ho jati hai aur wo kabhi sex ke liye tayar nahi hogi.

Ladki Ki Feeling Ko Samjhe

Sab se pahele relationship me yahi hota hai. aur relationship is baat par tiki hoti hai. ke feeling bahut importance rakhti hai. ladki ki feeling sab se zyada maine rakhti hai. sex sambandh banane ke liye ladki ko feeling ko samajhna bahut zaruri hota hai. zahir si baat agar aap kisi se pyar karte hai to aap ladki ki feeling ko achhi tarah se samajhte honge. aur samajhna bhi chahiye kyu ke is me aisa hota hai. jaise ke ladki ko kya ko kya pasand hai.  ladki agar aap ko pyar karti hai to aap ko uski dil ki puri baate batayigi aur aap bhi achhi aur pyar bhari baate batayege.  phir isi tarah ladki aap ke aur kareeb aajati hai. aur free mood me baate karti hai.

Ladki Ki Pasand Ya Na Pasand Ka Khyal Rakhe

Agar aap kisi ladki ko sachha pyar karte hai. to aap us se sex ke baare nahi sochege. lekin agar aap ka mood hora hai aur ladki ya GF ke sath sex karna chahte hai to is post me jo trick di gayi hai use follow kar sakte hai.

Ladki ki feeling ke sath sath ladki ki pasand ya na pasand ka bhi khyal rakhna hoga. Gf ya ladki ko kya pasand hai us ke samne usi tarah pesh aaye ya usko jo pasand hai wahi kaam kare. ladki ka dil nazuk hota hai. mean yeh ke aap ladki ke samne aisi baate na kare ke jis se usko hurt ho. aur wo naraz ho jaye usse aap free ho kar free mind se aur pyari baate kare. us ko har wo chize ya gift wagaira la kar de jis se ke wo khush ho jaye aur aap ke taraf zyada attract ho jaye.  agar ladki khush hogi to aap use sex ke liye mana sakte hai.

Ladki Ko Sex Ke Tayar Kaise Kare

Agar yeh sab baate jo maine aap ko batayi hai. to ladki se liye daregi ya sharmayigi lekin ladki ke mann bhi yeh feeling paida karna zaruri hai. agar aap sex ke l;iye razi hai lekin aap ki Gf razi nahi hai. to aap agar sex karege bhi to utna maza nahi ayega jab dono partner razi hote hai. Agar dono p[artners razi hote hai to sex ke maza dugna ho jata hai.

Sex shuru karne se pahele aap ko ladki ko bed par le jana hai aur usse romantic baate karna hai. like movies ya kisi romantic film ke baare me baate karna hai. jis se ke aap partner mean aap ki Gf bhi yehi khayal me khojate hai. phir dheere dheere aapko ladki ke haath ko touch karna chahiye phir aap ko uske haath ko kiss karna chahiye. aisa karne wo bahut khush ho jayegi aur aap ke aur kareeb hone lagegi. ladki ko apnapan de jaisa ke ladki ko apne paas hone safe safe mehsus karna chahiye.

Sex Me Jaldi Na Kare

agar aap chahte hai ke aap apni Gf or ladki ke sath sex kare to is me dhiraj se kam le. kyu ki sex me jaldi nahi karna chahiye. yeh dono partners ke liye achha hota hai. agar sex karne chahte hai to har step ko dheere dheere follow kare. ladki se pehele pyar bhari baate kare. aur unki tarif kare.  aap jaldbazi me yeh bate kahe ke mujhe tumhare sath sex karna hai. mujhe tumhare sath sex karne do, mere sath sex karo aisi agar aapne baate ki to ladki kabhi sex ke liye tayar nahi hogi. Ladki Ko Sex Ke Liye Kaise Razi Kare. ladki ko pyari aur romantic baate karke sex ke liye razi kar sakte ho.  is ke liye aap ko step by step chalna hoga aur is post me diye gaye trick ko follow karke aap sex ke liye ladki ko razi kar sakte hai.

Penis Growth And Thickness Tablets

Penis Growth And Thickness Tablets

Penis Growth And Thickness Tablets
Penis Growth And Thickness Tablets

Penis Growth And Thickness Tablets. As you know penis size is most important in our sexual life. Many men worry about the penis size and many men ask questions how to grow penis, how to get bigger penis but, you do not have nervous because the penis enlargement is possible. You will have to take some medicine and natural ways then you can increase your penis size. Many men loss his confidence because his penis size is very small but and also you will have to take tension about penis size. Penis size is matter during sex. Because some research show about the penis size. Many women want big penis it is true but some women do not believed about this research because they are not agree to research. Because the mostly women says I do not want big penis size, I do not care about penis size, penis size is does not matter during sex. You cannot satisfy women then you can enlarge your penis. Because women satisfaction is most important during sex.Penis Growth And Thickness Tablets.

How Important Of Penis Size

Penis size is most important in sexual life. And there are so many people worried about the size of the penis. Authors from the Australian National University, Monash and La Trobe offer the foremost complete answer yet: the dimensions of a flaccid penis will considerably have an effect on however attraction an adult male body is to girls. Many time as we know many women want big penis size. Then we are feel does shame himself. But you will have to think about the size of the penis because it is play most important role in our sexual life. While researchers found that erectile penis size and form was out and away the foremost necessary determinant of attractiveness, erectile penis size has regarding the maximum amount influence on attractiveness as height. Penis Growth And Thickness Tablets.

Today in 2017 year’s reality men with massive penis size have a much better anatomical structure and feeling of bigger sexual confidence. However there are an excellent study regarding penis size importance, that showed- ninetieth girls don’t listen to penis length, a lot of necessary for them is girth. Its unforeseen result – girls like wide penis.

How To Increase Penis With Tablets

If you’re a novice in enlarging strategies, you will believe that tablets will create your penis longer even once it’s not erected. It’s a delusion.

Male Enhancing Pills Add 3 Directions:

  • They widen the blood vessels in penis
  • Raise sexual stamina
  • Increase androgen production

Main ingredients create penis vessels a lot of large. Once erected, penis engorges with a lot of blood and becomes larger. That’s why the impact of the enhancement remedy is seen only penis is erected. Penis size and longer erection – for men who are struggling with erectile dysfunction, penis enlargement tablets can aid you with this issue. These enlargement tablets offer larger and stronger erections. By taking these tablets, men with erectile dysfunction problems can save themselves from stress and pain, and enjoy better and active sex life.

Benefits of Penis Enlargement Tablets

Penis enlargement tablets are for every man who wants to get the best of his sexual life, whether he has erectile dysfunction issues or not. Many men are still hesitant about enlargement tablets but these supplements are packed with amazing ingredients that do wonders to help a man improve his performance and keep the bedroom hot. It is variety of strategies to enlarge length, girth of male penis. There square measure five common techniques.

  • Vacuum pumps
  • Surgery
  • Exercises
  • Tablets and supplements
  • Penis extenders

Penis Growth And Thickness Tablets. During this case, many strategies fall away; as a result of the increase solely penis length. So, it’s higher to use pills in advanced with exercises. To not lose one’s presence of mind, I created the subsequent table and reviews. Vacuum pumps, tablets and supplements, conjointly creams and gel communicate increasing blood volume within the penis. The investigation of penis enlargement with vacuum devices showed no important results. Other techniques communicate stretching penis, except surgery.

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Best Medicine For The Penis Enlargement
Penis Growth And Thickness Tablets

The best penis enlargement tablets and oil. There are so many tablets are available in market. Using these medicines you can increase your penis size. But, only some tablets and oil are effective and some penis enlargement tablets are not work for the penis enlargement.

So, I am going to tell you about the some important medicine for the penis enlargement are IH3 capsules and IH4 oil. This medicine is very good for the size of the penis. IH3 capsules and ih4 oil are prepared totally herbal and natural medicine for the increase the size of the penis. This medicine contains 100% natural fresh herbs. IH3 capsules and IH4 oil help to increase penis size. It is very effective medicine for the penis enlargement. And special thing about this medicine there is no side effects because I already said of above in this paragraph. This medicine is cure for the specially penis enlargement and also for the weakness. Looseness and hardness of the penis. IH3 Capsules, and IH4 you can get enlargement in both length and girth. See the difference in a few weeks! These capsules are made of special ingredients and herbs that increase the blood flow to your genitals, resulting in stronger erections. The results are usually quick (with small individual differences) and irreversible. So once you have gained a few inches and thickness, you can discontinue use safely, without having to worry about any withdrawals or reversal in size. Try these IH3 Capsules and IH4 and see the difference it makes in both your sex life and your personal life too. A larger penis will certainly also be a huge confidence booster. ”This Medicine Is Easily Available In Cash On Delivery.”

Benefits Of IH3 Capsules And IH4 Oil

  • 100% Natural, effective and safe herbal formula
  • No side effects even after long use.
  • Easy dosage schedule
  • No chances of relapse after treatment
  • Highest and fastest growth in size
  • Up to 1 to 1.5 inches in length and 1 to 1.5-inch increase in width
  • This medicine removes the looseness of penis
  • Excellent customer support
  • 100% result and permanent

Hammer Of Thor Oil In India

Hammer Of Thor Oil In India

Hammer Of Thor Oil In India
Hammer Of Thor Oil In India

Hammer Of Thor Oil In India. Hammer of Thor oil and capsules could be a food supplement noted to extend the erectile organ length and girth/width. This sex supplement conjointly will increase the erection of erectile organ by strengthening the erectile organ. Due to dilation of erectile organ cavity tissues swell well and enlarge the male sex part. Smart issue concerning this sex product is, it stay effective even once taking capsules and oil off. If you’re probing for massive beauty cock than do this supplement. Hammer of Thor oil in India could be a distinctive combination of hammer of Thor capsules and oil in on-line employment permits you to become the person you need to be. As a result of we tend to take care of the health and satisfaction of our customers, our capsules and oil are made in European laboratories to the very best normal.
About your sexual performance and have the physique to match the films you have seen. This unique new approach, which combines proven coaching techniques with the hammer of Thor oil, can help accompanying you toward this goal you may find a natural and proportional. Enlargement of your penis and also experience better size. Everything is linked and hammer of Thor has understood this well.Hammer Of Thor Oil In India.

How Does Hammer Of Thor Capsules And Oil Work?

The Hammer of Thor program includes associate intake of Hammer of Thor oil. These capsules square measure created in France and developed by French pharmacists. They supported natural ingredients (including essential amino acid and Tribulus) and have can any side effects. This is unique formula, the cavernous bodies can become expanded and probably a lot of economical, giving you, to place it bluffly, a big, stunning cock. Even if you are doing not have difficulties achieving associate erection, our distinctive technique continues to be ready to assist you acquire an even bigger member and skill a lot of intense erections, through increasing the absorption capability of the cavernous body. Thanks to the dilation of the member cavity, the erectile tissues swell. Hammer Of Thor Oil In India.

Ingredient Of Hammer Of Thor Oil

Hammer of Thor oil work permanently and step by step. Thor’s hammer is an extra strength combination of ingredients know to support a mans sexual health that includes Korean ginseng, selenium, saw palmetto and beta ergosterol. Users oftentimes observe that Hammer of Thor improves the blood flow within the body and will increase the absorption of the cavernous body of the member. Management your needs naturally and simply and attend to the requirements of your partner, one amongst the objectives of Hammer of Thor is to satisfy your partner. As a result, Hammer of Thor oil is in a position to assist increase the length and dimension of the member moreover because the strength of the erection of penis. Hammer Of Thor Oil In India.

Hammer Of Thor Side Effects

Your Beloved tool alias missile to knock out an opponent will be greater and durable during intercourse with a partner each, of course, couples legally religion and state law and not according to the law of your appetite. buy fraudulent products, precisely what happens is instead a tool manhood you greater strength and endurance instead something that will happen will happen tool your pet, because now many outstanding tonic Hammer of Thor scattered, it is because the hammer of Thor has a very good quality and very fast to process magnifying male penis. Tool you’re not long and large malahn your manhood tool becomes irritated because of strong drug kosumsi have can side effect. hammer of Thor false, so before you buy a product hammer of Thor, please first you ketahuai hallmark traits hammer of Thor genuine and fake, and let us go to the subject of the Products are phenomenal, namely Oabat Kaut Hammer of Thor.

Best Sexual Problems Medicine: How To Get Bigger Penis

As you know, there are so many medicines available in the market today. But all medicines are not work for penis enlargement. There are only a few medicines for this, which works to increase penis size. One of the best medicines is IH3 & IH4. One of them is IH3 capsules and IH4 massage oils which work to grow penis size. Another special thing of this medicine is that the result of this is permanently. This medicine removes the weakness in the penis. And helps to tighten the penis. Its formula removes the weakness of penis and nerves in the penis. It circulates blood in penis muscles. And helps in size and shape of penis. By using IH3 capsules and IH4 oil, you can enlarge the size of the penis. This medicine is very effective.

Virye ko Jaldi Girne Se Rokne Ke Upay

Virye ko Jaldi Girne Se Rokne Ke Upay

Virye ko Jaldi Girne Se Rokne Ke Upay
Virye ko Jaldi Girne Se Rokne Ke Upay

Virye ko Jaldi Girne Se Rokne Ke Upay. Aajkal virye ka girna ek aam baat hai. jis ki mukhye karan tension hota hai. Khan pan par dhyan na dena is tarah ke bahut saare problems ki wajah se sexual problems hoti hai. Aajkal ki bhag doud bhari zinadagi me tanav ke karan kafi log preshan hote hai. Yeh tanav unki personal life par iska bura asar dalta hai, kyuki jab bhi koi sex karta hai to use is tanav ko lekar kafi preshani jhelni padti hai. Kyu ki sex me samay se pahele virye ka girna ek aam baat ho gayi hai. Kahi bar to sex karne  se pahele hi uttejana itni badh jati hai. Aur aap ka virye gir jata hai jis se aap bahut nirash ho jate hai. Lekin aap ko hum aap ko kuch aise tips bataunga jis ko follow karke aap virye ko jaldi girne se rok sakte hai control kar sakte hai. Yeh tips ko follow karke aap na sirf aap baheta sex kar payege balke sex ka bharpur maza le payege.

Virya Kyu Jaldi Gir Jata Hai? : Why Sperm Come Out Quickly?

        Sperm ka Virye ka jaldi gir jana yeh aam baat hai yeh har kisi ko yeh preshani hoti hai. Lekin bahut saare purusho ke mann me bahut saare sawal hote hai ke akhir virye jaldi gir jata hai. Iska mukhye karan hota hai. Ling (penis) tak khoon ka na pahuch pana agar penis ko uski prayapt matra me khoon nahi pahuchta hai to uski wajah se penis ling ki naso maspeshiyo me kamzori aa jati hai jis ke wajah se aap der tak sex kar nahi pate hai. Aur puri tarah se sex ka anand nahi le pate hai. Virye ko Jaldi Girne Se Rokne Ke Upay.

         Sexual stamina aur physical health ke liye upyog kiye jane wale steroid aur medicine ke side effect ke karan bhi yeh premature ejaculation ki samasya utpann hoti hai. Virye ko jaldi girne ke niche diye gye karan bhi ho sakte hai. Jaise ke hastmaitun (handjob) ki buri aadat, sharab, dhumrapan (Smoking) aaniyamit khan pan depression, nicotine yukt padhartho ke adhik sevan se bhi iski wajah ban sakta hai. Is ka aur bhi karan ho sakte hai jaise ke blocked blood vessels testosterone ki kami, chot ya accident se sexual part me damage hona, motapa, hormonal imbalance.Virye ko Jaldi Girne Se Rokne Ke Upay.

Virye Ko Jaldi Girne Se Roken Ke Gharelu Upay : Tips To Control Premature Ejaculation In Hindi

Der Tak sex Karne Ke Upay In Hindi

  1. Ashwagandha: 50 gram ashwagandha le usme 50 gram nag kesar aur ajwain mila le ise achhe se pis le phir ise kisi saf kapde se chhan kar ek bottle me bharle. Isko pest ko rozana ek chammach doodh me milakar subha sham sevan karne se aap virye ko jaldi girne se rok sakte hai.
  2. Ajwain ka sevan kare: Peesi hui ajwain aadha chammach aur peesi hui barik mishri ko mila kar subha sham halke garam pani se sevan karne se aap virye ko jaldi girne se rok sakte hai.
  3. Shilajit: shilajit ko virye ko zayada samay tak rokne ke liye kafi had tak faydamand sabit hua hai. Yeh sharir ko important nutrients aur mineral deta hai. Hormonal imbalance ko clear karta hai. Yeh shakti pradhan karta hai.
  4. Saunf (Fennel): saunf purusho me male libido ko badhane me madadgar sabit hau hai. Yeh sexual hormone estrogen ko badhane me madad karti hai. Ji se youn uttejana me vrudhi hoti hai. Rozana saunf ka sevan karne se aap virye ko jaldi girne se rok sakte hai.
  5. Methi (Fenugreek): mathi ko kamechha ko badhane wala tatv mana jata hai. Isme diosgenin hote hai jis se sexual problems ko thik rakhta hai. Methi me phytostrogens hote hai jo kameksha aur testosterone ko badhane me madad karte hai.
  6. Lahsun (Garlic): lahsun ek natural resource hai jis me antioxidant hote hai. Jo virye ko rokne me madad karta hai.
  7. Pyaz (Onion): pyaz ek kudrati jadi botiyo ki tarah hi kam karti hai. Is me khoon ko patla karne me madad karti hai. Aur sexual health ke liye achhi mana jata hai. Yeh sex me shakti pradhan karti hai. Aur virye ko rokne ke liye ek bahetrin upay hai.

Shighrapatan Ko Rokne Ke Exercise: Exercise For premature Ejaculation In Hindi

        Kegel exercise sharir ko shakti pradhan karti hai. Ji se sharir ko energy propt hoti hai. Aur sexual problems ko door karne me madad karti hai. Kegel exercise virye ko rokne ke liye asardar sabit hoti hai. Exercise ke zariye bhi aap shighrapatna jaisi bimariyo se chhutkara pa sakte hai. Agar aap bhi kam time ko lekar preshani me hai to aap natural tariko se aap bhi is preshani se chhutkara pa sakte hai. Kegel exercise karne me asan hoti hai aur bahut hi effective hoti hai. Jis ki wajah se aap virye ko jaldi girne se rok sakte hai. Har roz yoga aur exercise se mansik aur sharirik rogo se aap chhutkara pa sakte hai. Yoga karke bhi aap shighrapatan ko rok sakte hai.Virye ko Jaldi Girne Se Rokne Ke Upay.

Virye Ko Jaldi Girne Se Rokne Ke Liye Dawai: Medicine For Early Ejaculation

       Aap medicine ka upyog karke bhi aap virye ko jaldi girne se rok sakte hai. Aajkal market me bahut saare medicine milte hai. Lekin sab medicine is problem ka solution nahi dete hai. Sab medical companies dawa karte hai ke hamara medicine kam karta hai lekin kam nahi karta hai.  Shighrapatan ko rokne ke liye especial medicine “Nightking” hota hai. Yeh 100% natural kudrati hota hai jis ke upyog se aap ko kisi bhi prakar ka side effect nahi hota hai. Jis ko upyog karke aap virye ko jaldi girne se rok sakte hai.

          Yeh dawai premature ejaculation ko control karne liye hai aur premature ejaculation ko control karne ke liye bahut hi asardar medicine sabit hui hai. “Nightking” yeh external upyog ke liye hota hai jis ko upyog karke aap shighrapatan ko rok (Early Discharge) sakte hai. Yeh medicine pechhle 10 salo se bharat me selling ho raha hai. Lakho customers is medicine ko upyog kiya hai unke sarve me sabit hua hai ke :Nightking stone” se unko bahut achha prinam mila hai. Agar aap bhi is preshani se jhhuj rahe hai to aap bhi “Nightking Stone” ka upyog kar sakte hai.

How To Increase Breast Size Naturally

How To Increase Breast Size Naturally

How To Increase Breast Size Naturally
How To Increase Breast Size Naturally

How To Increase Breast Size Naturally. As you know, how important every part of the body is. As there is an essential part of the body, it is of the breast. Often women are tense about the size of their breasts. Breast is meant to be one of the most attractive physical facilities of a woman. If your breast gets better, the men are more attracted. Breast size should be good. Due to this, women feel beautiful themselves. If the breast size is not correct, men prefer less such a woman. And because of this, women often live in tension. But there is no need to panic now. Majority of women in the world are unhappy with their breast size.  The size of the breast can be increased, for this you have to take some measures, which can increase the size of the breast. I will tell you how to overcome this problem today. You can increase the size of your breasts by doing some domestic solutions. One of the best ways to increase breast size naturally is to focus on your daily diet.

Ways to increase breast size : How to increase boobs size

How To Increase Breast Size Naturally. There may be several ways to get bigger boobs without surgery by which you can naturally enlarge your breast size at home because they are fast acting, not difficult to practice and they tend to produce long term.  With help of massage you can increase the boob’s size. One of the ways to enhance your breast size is by breast massage. This method can stimulate blood flow and improve circulation in your chest area. You can increase your breast size with help of exercise. Today, many women are turning to a variety of natural methods to get bigger breasts without surgery. You’re either told to do breast enhancement exercises, eat certain foods, take breast enlargement pills or use breast enlargement cream. I want to show you some exercise names. Wall Push Ups, Push Ups, Chest Dips, Elevated push ups.

Foods to increase breast size

1. soybeans :

Another food you should try this food. Soybeans are packed with isoflavones, which is another kind of phyto-estrogen. it is increase breast size. Soy is also rich in phytoestrogens, and is packed with protein-goodness that can fight the free radicals that can harm your body. Try drinking soy milk and replacing some of your meat-based meals for soy alternatives. After they started drinking soy milk daily. But drinking soy milk alone will most likely not cause permanent breast growth, you will have to do some exercises. Then you can get bigger boobs.

2. Milk

Milk is good source for energy. After you can increase breast size.  Whole milk, milk products, butter all of these are pretty helpful in increasing breast size. Drinking milk has never been proven to affect breast size. Milk contains hormones that mimic hormones found in the human body, including estrogen, progesterone, and prolactin. Full or half-fat milk is better, because this milk has healthy fats, which may help increase your breast tissue and help to increase breast size. Milk is best for increasing breast size.

3. Fenugreek Seeds for Big Breasts

A woman’s breast will grow at different times in their life, which includes right before birth, during puberty, and while they are giving birth to a child. If you wanted to know does fenugreek increase breast size the answer is yes. Fenugreek is a herbal plant from India and the Mediterranean area. It is totally herbal food after using fenugreek seeds or fenugreek you can increase your breast size. The answer is very simple, you need at least one teaspoon a day of ground fenugreek seeds, or four fenugreek supplement capsules and half a teaspoon of saw fenugreek in order to see positive and “impressive” results.

4. Green Vegetables

Green Vegetables also to increase breast size.  Broccoli, brussels sprouts, spinach, kale, and other green vegetables are high in phyto-estrogens known to help promote more breast tissue. While leafy green vegetables may not contain enough estrogen to make a substantial difference to breast size, they are known to inhibit testosterone production, one of the culprits behind smaller breasts. Alfalfa is also rich in the phyto-estrogen compound known as isoflavone, which is known to help with the stimulation of breast milk and breast development

IH1 Capsules & IH5 Cream For Breasts Enlargement

How To Increase Breast Size Naturally. IH1 & IH5 Capsules & cream help to increase breast size. It is fully prepared with herbal herbs. Its full safe medicine. You do not have any harm to this. This is made from herbal formula. The body’s fitness increases with the consumption of capsules. And it dominates the body. Due to such problems, due to their diet due to lack of food, women become loose due to their diet. And women use a lot of medicines for this, But they do not benefit. And there is also a loss, and if you use IH1Capsulas and IH5 Creams you can increase the size of your breasts without side effect. IH5 Cream is a great way to get you the breast of the skin. That IH5 Cream is for external use. It opens the closure muscles of the breast. And promotes blood flow. And blood bleeds in more quantity. And increased the blood flow in muscles . And with that you increase the size of your breasts in a few days.But with regular use, you can increase the size of the boots. That’s a great way to keep your breasts looking supple.

Penis increase in Hindi Language

penis increase in Hindi

नमस्ते दोस्तों! बहुत से लोग ये बोलते है साइज़ से क्या फर्क पढता है.लिंग का साइज़ छोटा हो तो बहुत फर्क पढता है . जियादा टार महिलाएं बड़ा लिंग पसंद करती है. बहुत से लोग अपने छोटे लिंग के कारण परशान होते है. और वो उम्मिफ हार जाते है की आब कुछ मुमकिन नही है . इस लिए के वो पहले ही बहुत से मेडिसिन , आयल ,  पंप , इन सब चीजों का उसे कर चुके होते है. लेकिन इस से कोई फर्क नही पढता . और वो इसी समझोते पर जीते है की अब लिंग की साइज़ बढ़ना मुमकिन नही . penis increase in Hindi Language में हम आप के लिए कुछ खास लाये है.Penis increase in Hindi  में हम आप को सही तरीका बतायेगे .

आज ये प्रॉब्लम बहुत से लोगो में होरही है की उनका लिंग एवरेज से भी छोटा है . छोटे लिंग की वजा से उन में आत्म्विस्वश कम होता है . और वे sex को अच्छी से enjoy भी नही करपते है. उनकी वाइफ भी उनसे संतुष्ट नही होती है .

छोटे लिंग की समस्या

 

लिंग का छोटा होने ये समस्या आज कल बहुत ही कॉमन होगई है . भारत में छोटे लिंग की समस्या बहुत लोगो को है . ये समस्या आयसी है की लोग अपने दोस्तों को भी बताने से शरमाते है . और डॉक्टर के पास जाने से घबराते है . लिंग बहुत से कारणों की वजा से छोटा होता है जयसे की किसी का लिंग शुरू से ही छोटा होता है . और अगर कोई बहुत जियादा हस्त्मथुन करते है तो उनके लिंग की साइज़ बड़ा नही होपता है . और smoking और शराब पिने से भी लिंग का साइज़ बड़ा नही होता . लिंग का साइज़ एक हद तक बड़ा होने के बाद रुक जाता है . ये समस्या दुन्य भर में बहुत से लोगो को है . और हम ने खास आप के लिए १००% कुदरती तरीका तलाश किया है .जिस से आप अपने लिंग की साइज़ को बाधा सकते है .

लिंग का साइज़ कितना होना चाहिए और लड़कियों को कितना बड़ा लिंग पसंद है.

Penis increase in Hindi

आम तोर से लिंग का जो साइज़ है वो 3.5 inch एवरेज है. अगर आप का साइज़ इतना है तो आप अपनी पत्नी को खुश करसकते है. और आप sex का अची से मज़ा भी लेसकते है . लेकिन जियादा टार लड़कियों को इस से लामा लिंग पसंद होता है. एक सर्वेक्षण के मोताबिक लडकियों को 5 इंच से लम्बे लिंग वाले मर्द पसंद होते है . जिस तरह लोगो की बॉडी और hight अलग अलग होती है इसी तरह उनके पेनिस का साइज़ भी अलग होता है . Penis increase in Hindi  इस टॉपिक में आप को लिंग का साइज़ बढ़ने की सही मालूमात हम आप को देगे जिस का उपयोग क्र के आप आसानी से अपने लिंग को बड़ा करसके गे.

छोटे लिंग होने के कारण औरतो को सम्भोग में उतना मज़ा नही आता है. जितना बड़ा लिंग आप को होगा उतना ही जियादा मज़ा आता है दोनों को sex करने में. औरत के vagina में 3 इंच तक हस्सास होता है. मतलब आप का लिंग 3 इंच का है तो आप आसानी से औरत को खुश रख सकते है. और sex का पूरा मज़ा अपनी पत्नी को दे सकते हो.

लिंग लम्बा और मोटा करने के कुछ घरेलु उपाय

लिंग को लम्बा करने के बहुत से घरेलु और दादी माँ के नुस्खे है . जिस की मदद से आप स्वाभाविक  रूप से अपने लिंग को लम्बा और मोटा कर सकते है.

पेनिस का साइज़ बड़ा करने के लिए आप फूड्स भी खसकते है जिस जिस से आप अपने लिंग का आकर बड़ा करसकते है. जिस की साडी जानकारी हमारी साईट पर आप को आसानी से मिल जाएगी . आप पेनिस एक्सरसाइज के द्वारा भी अपने लिंग को बाधा सकते है.  जयसे की लिंग को आगे की तरफ खींचना , स्ट्रेचिंग एक्सरसाइज , वगेरा की मदद से आप अपने लिंग के आकर को बाधा सकते है. आप कद्दू के बीज का डेली उसे करके अपने लिंग बड़ा करसकते है . इस में विटामिन E होता है जो आप के लिए बहुत ही मुफीद है . तरबूज भी इस में बहुत काम आता है. और  भी बहुत सी चीजों की मदद से आप अपने लिंग की साइज़ को बाधा सकते है .

Ling Ki Size bada Karne Ka Tarika

Ayurvedic Medicine For Penis Enlargement

जी हाँ ! आयुर्वेदिक मेडिसिन का इस्तेमाल करके आप अपने लिंग को आसानी से बड़ा करसकते है. अय्र्वेदिक मेडिसिन में किसी भी तरह का कोई केमिकल नही होता है के जिस से आप के लिंग को कोई नोकसान पहोंचे. IH3 and IH4 आप इस मेडिसिन को इस्तेमाल करे आप को २० दिन में ही रिजल्ट मिलना स्टार्ट होजायेगा. तीन महीने के मोकम्मल course में आप अपने लिंग में १ इंच लम्बाई और १ इंच मोती महसूस करेगे.  ये मेडिसिन बहुत ही फायदेमंद है आप को इस से बहुत ही बेटर रिजल्ट मिलेगा. इस में आप को कैप्सूल एंड आयल दोनों ही दिया जाता है जो लिंग का साइज़ बढ़ाने के लिए सब से बहतरीन दावा है.

 

 

Increase Sex Power Naturally

In Aasan tariko se badhay apni Sex Power

long sex power
long sex power

How To Increase Sex Power Naturally

Sex ka Anubhao Or Sex Ki Jankari
bahuta si foods aisi hai jinko hame apne khane pine  me istemal karte hain. lekin hamko anayk guno ke bare me pata nahi hota. aap  jivan me kaam ane vali ineh foods aur khadya samagri se apni Sex life ko bahetar bana sakate hain.  aap apne jivan me In foods ko apanakara aur apne khane me thoda sa parivartana karake  aap apni Sex life ko bahetar bana sakate hain. Yaha taka ki In foods ke prayoga se  aap bahuta si yauna durbalatao para kabu pa sakate hain. Aye ham apako aisi foods ke bare me batate hain, jinhe  aap apne khana-pana me samila kara Sex life ko bahetar bana sayakatehai –

sahed:

Long Sex drive badhane me sahed mahattvapurna hain. Pharasi kahavata ke anusara koi bhi couple 30 dino tak sahed aur pani ka sevan karta hai to unki vaivahik / Sex life jivan bahut sukhamaya aur svargika anand se bhara hua hota hai. Isa manyat ke piche vaijnanika adhar yeh hiki sahed me ucca guṇavatta vale amino-esida aur karbohaidreṭsa hote hain jo dampati ko lambi yaunakriya ke lie paryapta urja pradana karte hain aur apaki long Sex life ko bahetar banane me makattavapurṇa yogadana deta hai.

Adarak:

Bharatiya masalo me bahuta sare ese hain jo ki Sex drive  ko badhane me madadagara hote hain. Adarak bhi uname se eka hai. Adarak ausadhi ke rupa me bhi kai rogo ka nivaraṇa karati hai. Adarak se sirpha caya ya sabji ka jayaka hi nahi badhata balki Adarak ko Sex utpreraka bhi mana jata hai.  aap Adarak ko apne khana-pana me samila karake apni Sex life ko eka naya ayama de sakate hain aur use bahetar bana sakate hai. Isaki tikhi khusabu aur svada ka yauna bhavana se sidha rista hai. Isame maujuda tatva vyakti ke bhitara rakta san̄cara ko teja karte hain. Isilie ise hara lihaja se eka bahetar Sex utpreraka mana jata hai.

Chocolate:

Chocolate to lagabhaga sabhi ko pasanda hoti hai. lekin kya apako pata hai ki Chocolate se bhi  aap apni Sex life ko bahetar bana sakate hain. Chocolate ko bhi Sex utpreraka ke rupa me jana jata hai. Chocolate me kucha ese tatva maujuda hote hain jo ki mastiska se eka khasa taraha ke harmona ke risava ko prerita karte hain. Isa harmona ki maujudagi vyakti me santi aur ananda ki bhavana ko lata hai, jo ki Sex utpreraka ka kaam karata hai. Am taur par dark cakaleṭa ek bahetar stay long Sex utpreraka ka kaam karati hai.

Gajar:

Gajar se puruso ki Sex drive  ksamata bhi badhati hai. Gajar puruso me yauna sakti badhane vala mana jata hai. Lambe samaya se Gajar ka istemal purso ki yauna samata ko majabuti pradana karane me hota aya hai. Mana jata hai ki Gajar me maujuda viṭaminsa ka saman̄jasya vyakti ke strayu tantra ko majabuta banata hai aur vyakti ke jivan me yauna sakriyata lata hai.

Saraso:

Kai sodho mee yaha siddha ho chuka hai ki saraso Sex life ko bahetar banane me bhi madadagara hai. Saraso ke sevana se puruso me kameccha prabala hoti hai. Arthata saraso puruso me yauna bhavana ko badhati hai. Vasou se saraso ko seksuala glaiṇdsa ke lie labhakari mana jata hai. Manyata hai ki saraso ke istemal se stri-purusa me yauna bhavana ko baṛhata hai

Tips For Increase Sexual Desire

Effective tips to increase sexual desire naturally

Decreased sexual interest and sexual potency chases everyone at one point or another time. Thus, it is very important to use techniques to keep your sexual, pleasant and enjoyable life. Here are some sex tips to increase sexual potency. I hope they are useful to you.

boost sexual desireBoost Your Sex Drive

 लांग टाइम सेक्स की टिप्स

  1. They have every day. maintain a space of intercourse between one or two days. Sex, as an integral part of the daily routine can make you feel bored and eventually could lead to decreased sexual interest or desire. Often sex in a day, rarely is fine.
  2. Always have an element of surprise in their movements, or their general behavior or gifts you choose. Surprise makes exciting time duration longer ways.
  1. Try different sexual positions – You can start feeling bored same positions. Thus, the different positions of intercourse will not only help you get a better sexual health, but also helps to keep fit by burning a few more calories. Sexual positions that do not allow full insertion make the event fun and exciting more.
  2. Try some safe sexual fantasies. Sexual fantasies are imaginary thinking and enact scenes with your spouse.
  1. undresses suddenly. … Slow and steady always wins the race slowly.
  1. Use a condom, decrease sensation of you penis top and delaying the pinnacle of giving more time to enjoy. In men, turning back the foreskin of the penis helps delay arousal. The tip of the penis (the end protruded part) in men is the excitation point. causing delay in his excitement helps delay ejaculation and gives enough time for foreplay and enjoying stay long on bed.
  1. Exercise – Sex and exercise are connected to each other you can daily exercise and increase your sexual desire easily.
  1. Black gram – Black gram has been hailed as one of the effective diet to increase sexual desire and longer lasting stamina on bed. well, eating other food dishes made of black gram for 2-3 times a week, or help in good sexual health. Choose your menu in Urad daal.
  1. Rid of disease – high sexual happiness can only get if he stays healthy and hygienic. Therefore, get proper treatment for their illnesses power increase naturally and do not let them grow to chronicity. Diabetes and hypertension can be causes of low libido in men, you have to give proper treatment via natural herbs always.
  1. Take care of your partner. Love is such an important element to ensure mutual enjoyment. Please know the feeling of the couple. Ladies normally be in a mood a little different about their periods time. Women workers will generally find higher levels of stress. So please be careful every sex partner.
  1. Ayurveda explains that foods with sweet, salt and bitter improve sexual potency and bitter, hot food items too spicy leads to decreased sexual interest avid taking lots of spices foods . Asparagus, Ashwagandha, grapes, dates, meat, eggs, chocolates, milk buffalo, buffalo curd, Aloe vera juice, fresh fruit Granada are some foods to increase sexual desire on bed as well as healthy life.

None of the above tips are working, even after trying constantly over a period of time and you can get the results in some time.

  1. Herbal Supplements sex – may need herbal supplements if you have the following conditions.

Increase Sexual Desire with Nightking

Sex Power
Sex Power

If you have diabetes or hypertension, because you are suffering from decreased libido difficulties / erection so you can use Nightking Stay Long Delay Liquid, Nightking also give long time sexual stamina.

If you are suffering / recovering from a chronic disease, which is leading to a decrease in libido for a long period of time, in this condition you take IH2 capsules for better erection and tighteness.

 

Swine Flu Treatment and Prevention

Swine Flu Treatment Drugs

You can prevent a virus spreading to others by wearing mask

swine-flu-prevent
swine flu sideeffect

Always Carrying Tissues
using tissues to cover your mouth and nose when coughing and sneezing
binning the tissues as soon as possible.

Wash Hands Regularly

You can also prepare now to prepare for a pandemic by Confirming a network of ‘flu friends’ – friends and relatives -. That could help you if you fall ill could collect medicines and other supplies for you so you do not have to leave your home and possibly spreading the virus .
Knowing your NHS number and other family members and keep them in a safe place. You will be able to find your NHS number on your medical card or other elements such as prescribed medication, letter GP or hospital appointment card / letter.
Having a stock of food and other supplies available in the country that will last for two weeks, if you and your family is sick.

Masks for Swine Flu
The Agency for Health Protection (HPA) recommends that health workers should wear a mask if they come into close contact with a person with symptoms (within one meter) to reduce your risk of contracting the virus from patients.
However, the HPA recommends that healthy people wear masks to go about their daily business.

Why not generally use public masks?
Because there is no conclusive evidence that masks protect healthy people in your life everyday. The virus is transmitted to pick up the virus by touching infected surfaces, or someone coughs or sneezes at close range – unless you’re standing near a person with the virus, wearing a mask will not make a difference.

swine flu treatment and prevention in india

There are concerns about the risks posed by not wear masks properly.
Masks should be changed regularly, as they are less effective when moistened by the breath of a person. People can become infected if they touch the outer surface of the mask, or may infect others for lack of safe ancient masks.
Finally, the use of a mask may encourage complacency. People need to focus on good hand hygiene, staying home if you feel unwell, and cover your mouth when coughing or sneezing.

Vaccine
A vaccine against swine flu is being developed but is not yet available.
It is expected that the first batches of vaccine to arrive in the autumn, and 30 million double doses – is expected to be available later this year – enough for half the population.
The government ordered enough vaccine for the entire population and, when available, will focus on those at the highest risk first.

Treatment Of Swine Flu

swine-flu-treatmen-tamiflu
Tamiflu for swine flu

Swine flu can be treated with the antiviral medicines such as Tamiflu and Himalaya Septilin

The World Health Organization ranked the UK as one of the best prepared for pandemic swine flu countries.
The stocks of antivirals and antibiotics available to treat anyone who becomes ill during the current pandemic drugs.
A new vaccine against the virus is also being developed, with the first batch is expected to occur in the fall.

Paracetomol Tablets
As with the common cold, people get swine flu should get plenty of rest and use standard cold remedies based on paracetomol to reduce its temperature and help relieve symptoms.

Antivirals Effects

The antiviral medication oseltamivir (Tamiflu) , Himalaya Septilin Syrup and zanamivir (Relenza) are also being used across the UK to treat people with swine flu. Antiviral drugs are not a cure for swine flu, but will help you:
reduce the amount of time you are sick for an entire day.
alleviate some of the symptoms.
reduce the possibility of serious complications such as pneumonia.
The UK has large stocks of Tamiflu and Relenza and there is enough today to treat half the population. New orders for Tamiflu have recently placed to increase supplies from the UK to 50m doses, enough to treat 80% of the population.
Tamiflu, Relenza, Septilin Tablets  are three drugs of the same type but Relenza comes as an inhaler (rather than a pill) and is recommended for use in pregnancy.
Currently, they are taking the antiviral, at the discretion of the physician, to all those who are diagnosed with swine flu as a precaution.

How will I gain access to antivirals?

If you have flu-like symptoms and are concerned that you may have swine flu:
Read about the symptoms of swine flu then use the NHS Direct swine flu symptom checker.
If you are then still concerned, stay home and call your doctor, who will be able to provide a diagnosis over the phone.
If the GP confirms swine flu by phone, you will be given a reference number voucher entitling to antiviral medication.
Give this number to a friend or family healthy and ask them to collect antivirals for you from a local collection center designated.
Meanwhile, take cold remedies based on paracetamol to reduce fever and other symptoms, drink plenty of fluids and get plenty of rest.

High risk groups effected by swine flu 

It is especially important for high-risk groups receiving antiviral and start taking them as soon after symptoms begin as possible. The high-risk groups include:
people with:

  • Chronic lung disease
  • Chronic heart disease,
  • Chronic kidney disease,
  • Chronic liver disease
  • Chronic neurological disease (neurological disorders include motor neurone
  • Disease, Parkinson’s disease and multiple sclerosis)
  • The immunosuppression (whether caused by disease or treatment) and
  • Diabetes mellitus,
  • Patients receiving drug treatment for asthma within the past three years,
  • Pregnant women,
  • People over 65,
  • Children under five years.